The Living Light Reset Program™ is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
The Living Light Reset Program™ is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
Your lab work is “normal” but you know you should be feeling better. Right?
Your hormones are a hot mess and you don’t even know where to begin to balance them.
All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
You have chronic inflammation and pain that is preventing you from living life on your terms.
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
You get to play with your kids, grandkids or nieces/nephews and pick him up without worrying about aches and pains.
You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
You combat stress and find inner peace even in the most challenging situations.
You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
You catch your reflection in the mirror as you walk down the hall, pause, smile , and think, “Heck yes! I look good!”
You balance your hormones and say goodbye to that stubborn belly fat for good.
You walk up the stairs or run 5K without wincing because of knee or back pain.
You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit.
The Living Light Reset Program™ is a metabolic-optimization and lifestyle-focused program designed to help people with unresolved weight loss and inflammatory issues.
It’s a simple-to-follow 10-week program where people lose an average of 20-30 pounds safely, rapidly, and permanently...guaranteed!
Dr. Andrea is a best-selling author, award-winning wellness speaker, and passionate advocate for holistic health and women's self-care.
With over 25 years of experience in healthcare, she empowers individuals to achieve vibrant health by embracing the Five Foundations of Health: live, move, sleep, eat, and think well.
Author of the acclaimed book Slowing the Aging Process, Dr. Andrea guides her clients on transformative journeys towards sustainable lifestyle changes through a compassionate, whole-body approach. Her innovative Living Light Metabolic Reset program helps men and women achieve permanent weight loss and healthier living.
Utilizing her extensive credentials, including a Doctorate in Chiropractic and a Master’s in Sports Health Science, she employs advanced techniques such as instrument-based chiropractic care to deliver gentle and precise healing.
Dr. Andrea also leads corporate wellness training, leveraging her expertise to advocate for wellness in both professional and personal settings. Her accolades include the 2019 Health and Wellness Award from Womanition Magazine Canada.
Dr. Andrea’s dedication is not just professional but deeply personal, as she believes wellness is a way of life, passionately shared through her speaking, writing, and coaching efforts. Her mission is to equip clients with the knowledge, tools, and support needed to live a life full of vitality and resilience, embodying her motto: "Live Life at its Greatest."
Dr. Andrea E
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
We’ve developed a proprietary spray that helps to rebalance and reset your hormones. It resets the main pathway which governs your hormones. The spray improves your metabolism, your energy, and reduces cravings, leading to easy and lasting weight loss.
We are all so blessed to have an amazing articulating body to express ourselves with. Joyful movement is something that you look forward to everyday that brings a smile to your face and unites you with both the present moment and your body. In this program we give your body a chance to heal by having you implement movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.
When in doubt love is always the answer. Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU. Collectively we can create a loving world for ourselves and our children. Thankfully, there are infinite ways to express love. We help you leverage the power of love with an extremely valuable tool called the Oura Ring, which helps give you more insight into your stress and sleep and helps you become more resilient to stress, more self-aware and have a deeper connection with yourself and thosearound you.
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to heal. Combined with an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all your questions, and then we close with a wonderful meditation.
The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Safe, rapid and permanent weight loss
Look and feel the best you’ve ever felt
Vibrant energy
Deep, restful sleep
Wake up excited for your day
Greater mental clarity
More confidence
Better digestion
Lower stress levels
Feel more peaceful and grateful
Balanced blood sugars and blood pressure
Better-fitting clothes
Greater self-love and self-care
20 to 30 pounds of excess weight
Low-energy levels
Poor sleep
Cravings and emotional eating
Pain and inflammation
Hormonal imbalances
Tasteless diet food
Intense workouts
Yo-yo dieting and the weight-loss rollercoaster
Low self-esteem and low self-confidence
Brain fog
Sluggish metabolism
Calorie-restriction diets that don’t work
Feeling hopeless that things will never change
Get an amazing value
for lifetime of health support!
Free yourself from stubborn weight
Greatly improve your quality and
enjoyment of life
Reach a level of health and confidence you didn't think was possible!
We hear this over and over from new patients who feel they’ve done everything they can to get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.
We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.
We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.
We are proud to say that there is no other program like this in the world! In fact, we are currently training hundreds of other practitioners in this methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
One of our key objectives is to provide our clients will unparalleled support and guidance on their journey. With a variety of touch points and personal insights, this program offers 1-1 and group support to ensure you are engaged and have all your questions answered in a timely manner.
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
If you are on medication, we will evaluate your case with a pharmacist (me!) to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Love,
"Living Light lives up to it's name!!!
Simply put, It works!
The Metabolic Reset Program is easy, attainable, satisfying and life-altering.
I released over 10% of my pre-program weight and well over 20 inches thus far, but more significant to me is how I feel.
For the first time, in a very, very, very long time, I am not craving anything, and I feel fantastic in my body. I may even look better than I feel. I highly recommend this!"
"Worth the investment!
I was stuck at my highest weight and in menopause. I am a nutritionist and all my tricks were not working anymore. This program challenged my beliefs but I was willing to give it a go and I am so glad I did.
I am down over 20 pounds. I feel more energized and less bloated.
I would highly recommend this program to anyone that is willing to invest in themselves."
"The Living Light Metabolic and Lifestyle Reset program has really helped me transform my health.
This program helped me with weight loss, inflammatory skin conditions, food sensitivities, and stress management.
I am sleeping better, have more energy, and have a healthy relationship with food. I am able to eat foods that I have had an intolerance to for over a decade.
I would recommend this program to anyone who is serious about making a positive, permanent change to their health!"